Self Care

Category

health tips

My Number One Health, Beauty And Life Tip

Water seems like a silly topic to dedicate an entire post to, but I have wanted to talk about it because it is honestly my NUMBER ONE health, beauty, and just life in general tip. No beauty product in the world, in my opinion, outweighs the benefits of drinking a ton of water. For as long as I can remember I’ve literally had a water bottle glued to my hand – in every meeting, in every coffee shop, with every…

health

My New Health And Fitness Philosophy

Let me start this off by saying that I am not a health professional, nor do I claim that my advice is the best and only advice for everyone. Every body is unique and beautiful and what works for me might not work for everyone. I am just a girl trying to figure out how to best take care of my own body. When it comes to health and fitness my habits in the past have been pretty extreme. Constantly…

Happy

5 Tips For Living A Happy Life

Being happy is one of the most simple yet elusive of goals. We trick ourselves into thinking that it is a destination. We place happiness in Someday Land, where one day if we achieve the right goals or find the right person we can finally have it. The truth, happiness is a moment to moment choice that we all have access to at any given time. Here are a few of my favorite tips for living a happy life. Stop Trying…

Skin

7 Tips For Glowing Skin

We only of one body, one set of skin, and taking care of it is not only necessary but can actually be uplifting. I don’t know about you but I feel worlds better about myself when I know that I am actively doing things to take care of my body. There is just something about enhancing natural, makeup free beauty that makes me feel more confident about myself. Which is why I got together with my friend Calli - at The…