Self Care

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natural skincare

Natural Skincare Routine with Founder of Citrine Natural Beauty Bar

Meet Melissa Lenberg, owner and founder of Citrine Natural Beauty Bar in Phoenix, Arizona. Citrine strives to always carry the latest and best in all natural and clean beauty products. Citrine takes the guess work out of cleaning up your beauty products, carrying only the best of the best. In Melissa's episode of Unreasonable Enthusiasm, she shared with me that doing her skincare routine is what truly keeps her feeling her best; it is what helps keep her feeling centered while…

CBD Product Recs from Founder of Top Form CBD Supply

Meet Michael Nester, the founder of Top Form CBD Supply a one stop, online shop for all of your CBD needs. As the world is being introduced to CBD and its many uses, it can be difficult to see through the gimmicks and the not-so-great products out on today’s market. So, Michael created a marketplace for you – one where you can feel confident spending your hard-earned money. Each product undergoes a vetting process and a mandatory lab test to…

favorite things

Five Favorite Things | April

In an effort to create more value for you guys, I've decided to make the things I use and share on my social media easier to find and shop. I've created a SHOP page on my site where you can shop my closet, skincare and beauty products. You'll find the shirt pictured in this post, tons of pieces already in my closet or similar to something in my closet and any skincare/beauty products that I've used and absolutely love. I…

WATCH | How To Look And Feel Your Best On Vacation

In this video I share my "diet," exercise and style tips for looking and feeling your best on vacation. Disclaimer: I'm not a health or fitness professional, this is just me sharing what I ACTUALLY do https://www.youtube.com/watch?v=_VZzpQSPj40&t=6s I had an epiphany two years ago that changed how I treat my health and the way I feel about my body. I share my no BS diet, what I ACTUALLY do - no calorie counting, no tracking, it’s just not my style.…

self care

7 Favorite Wellness Products I Use On The Reg

I’m a big self-care girl. I’ve dealt with anxiety my whole life and have found that the BEST way to not let it run my life is through self-care. I often share my favorite wellness products on my Instagram story and I recently did a poll asking if people would be interested in me sharing the rest of the products I use regularly. The answer was yes, so here they are. Care/Of Vitamins - People have asked me about “the…

Skin Routine

WATCH | My Current Morning Skin Routine

You asked, so here it is. My current morning skin routine featuring a few of my favorite products from Citrine Natural Beauty Bar plus some more affordable products that I love. I also shared my favorite tinted moisturizer, cc cream and SPF lip conditioner as an added bonus. Skin Script Cucumber Hydration Toner - I get this product from my esthetician Calli at Golden Hour Skincare | Ole Henriksen Truth Serum | Patyka Advanced Plumping Serum | Herbal Dynamics Beauty Hyaluronic Acid Serum…

WATCH | Partner Chair Workout With Body By Brooke

My #1 "Tip" For Staying Fit: Be best friends with a fitness addict/instructor. Ok, kidding, my real tip is actually to surround yourself with other people who are motivated to stay healthy. When you fall of the wagon they are the best motivation for helping you get back on top of it. Brooke is definitely one of those people for me! If you need some food and fitness inspo in your life, you can find her on Instagram @brookecaroline.  BONUS…

skin routine

WATCH | Night Time Skin Routine

Night Time Skin Routine For Normal To Oily Skin! My skin type ranges from normal to a bit oily, this is the full night time skin routine that I have been doing. *** [I purchase my SkinScript products through Calli at Golden Hour Skincare in Scottsdale, AZ ] Skin Script Raspberry Refining Cleanser | Herbal Dynamics - Micellar Water Cleanser | Skin Script Glycolic and Retinol Pads | Herbal Dynamics - Rose Water Calming Toner | Tata Harper - Restorative…

Herbal Dynamics Beauty

Herbal Dynamics Beauty | My Thoughts

My skincare addiction is at it again! I first noticed Herbal Dynamics Beauty through my friend Lexus via Instagram, I immediately looked them up and found this line on their about page: "Bringing natural and effective personal care products to consumers seeking affordable options remains our guiding principle—we believe everyone should have access to healthy products that support positive well-being." As someone who has tried a handful of natural beauty products it was always the pricing that made me cringe...…

inflammation

Inflammation Is Quite Literally Killing You

Disclaimer: This post barely scratches the surface on this topic, it is just a brief, simplified explanation of my understanding of it. On my list of things I'm really effing glad I know about, this topic is up there. I’ve had to do a lot of research on it as part of my job and it blew my mind how serious it was. I have always been interested in health and wellness but had never heard much about it -…