Personal Growth

Category

anxiety

Dear Anxiety, Chill The Eff Out

Dear Anxiety, We need to talk, again. We’ve had this conversation before; you need to chill the eff out. I’m writing you this letter to remind myself that you are not a part of me, you are simply a confused, weak and insecure voice inside my head, and I am the observer of your insanity. I am the quiet, confident, calmness that exists when I remember that all those anxious thoughts are not me. While you are rambling on and…

Relationships
cheated on
free

Free Yourself To Live Your Best Life

In the spirit of keeping the freedom theme of this week alive, I felt inspired to share a few things that I have decided to free myself of. These are things that I have chosen to give up because I felt like they were holding me back from becoming my best, happiest, most fulfilled self. My life plan – Honestly, nothing has gone according to “my plan” and I’m so grateful that it hasn’t. When I graduated college my “logical…

Happy

5 Tips For Living A Happy Life

Being happy is one of the most simple yet elusive of goals. We trick ourselves into thinking that it is a destination. We place happiness in Someday Land, where one day if we achieve the right goals or find the right person we can finally have it. The truth, happiness is a moment to moment choice that we all have access to at any given time. Here are a few of my favorite tips for living a happy life. Stop Trying…

optimism

My Evolution Of Optimism

Does anyone else agree that your twenties are basically just a broken record of feeling like you know EXACTLY who you are and what you want only to find that a year later you look back and say, “what the hell was I thinking?” Or, am I the only one? I knew for about year before the blog launched that I wanted to start blogging, so naturally I started doing some writing. I just found this post written from about a…

Finding Confidence
Perfect

Why I Gave Up Trying To Be Perfect

  Perfectionism is most certainly the killer of dreams, or am I the only one who has let not being the best or good enough stop me from even trying? There are so many times when I’ve taken myself out of the game, because my mind told me I wasn’t ready yet. I would sit back and try to work everything out in my head so that it was absolutely perfect, learn and prepare enough so that I was perfectly…