WATCH | How To Look And Feel Your Best On Vacation

In this video I share my "diet," exercise and style tips for looking and feeling your best on vacation. Disclaimer: I'm not a health or fitness professional, this is just me sharing what I ACTUALLY do https://www.youtube.com/watch?v=_VZzpQSPj40&t=6s I had an epiphany two years ago that changed how I treat my health and the way I feel about my body. I share my no BS diet, what I ACTUALLY do - no calorie counting, no tracking, it’s just not my style.…

clearing space

Clearing Space For What You REALLY Want

 My biggest fear in life is regret, it literally gives me a stomach ache thinking about getting to the end of my life with a list of things I always said I wanted to do but never did. Living in LA was on it, and honestly making the move was one of the most uncomfortable things I’ve ever done. I am so beyond glad I did it! To be honest I cannot wait to move back to AZ, moving to…

patience

Practicing Patience

Instagram: @taygrewe They say patience is a virtue, that it’s the key to success. I used to have sooo much trouble with it, I wanted things to happen in my timing and on my terms. Watching people “passing me up” made me sick to my stomach and feel like something was wrong with me, “why not me?” I’m practicing patience now, reminding myself every day that my time will come. I used to make music videos back in high school…

self care

7 Favorite Wellness Products I Use On The Reg

I’m a big self-care girl. I’ve dealt with anxiety my whole life and have found that the BEST way to not let it run my life is through self-care. I often share my favorite wellness products on my Instagram story and I recently did a poll asking if people would be interested in me sharing the rest of the products I use regularly. The answer was yes, so here they are. Care/Of Vitamins - People have asked me about “the…

discontent

How To Stop Feeling Discontent In Your Life

It is almost like there is this dark cloud of discontent that looms over your twenties. Everyone is on their way, but not quite there. On the outside, it might look like some of us have it figured out, but we don’t. This feeling used to drive me insane. Bring me to tears actually, until I did what I always do - Nancy Drew the sh*t out of the feeling, dive deep into where it is coming from, obsess over…

7 Things To Know Before Living With Your Best Friend

7 Things To Know Before Living With Your Best Friend

*This was our first crappy little apartment. Our first home away from home, our first time on our own in the world. Everyone always says, “Never live with your best friend.” Let’s be honest though I’ve never been one to do something just because everyone else says I should. In true Taylor, and Brooke fashion, we didn’t listen. Thankfully, it ended up being the best possible decision ever. And I mean, EVER! I met Brooke at my 16th birthday party…

reading list for living your best life

20 Something Reading List For Living Your Best Life

photo by: Hart Films I'm big on reading books - and by reading I mean listening because I get easily distracted. I've found that audio books are my jam and get the book finished rather than letting it sit untouched, on my digital book shelf. Why do I like to read you ask? Not because I think something is wrong with me, or because I need to be "fixed." Because I've genuinely felt my life elevate with each book I…

Skin Routine

WATCH | My Current Morning Skin Routine

You asked, so here it is. My current morning skin routine featuring a few of my favorite products from Citrine Natural Beauty Bar plus some more affordable products that I love. I also shared my favorite tinted moisturizer, cc cream and SPF lip conditioner as an added bonus. Skin Script Cucumber Hydration Toner - I get this product from my esthetician Calli at Golden Hour Skincare | Ole Henriksen Truth Serum | Patyka Advanced Plumping Serum | Herbal Dynamics Beauty Hyaluronic Acid Serum…

Los Angeles Travel Guide

Los Angeles Recap | LA Travel Guide

First off, I would by no means say I am an expert on where to go when you visit Los Angeles. But, I did have some pretty great tour guides and I LOVED everywhere I went while I was there. A few people messaged me asking where they should go when they visit, so I thought I would put together a list of the places I went. I also posted my whole trip to my Instagram Story highlights if you…

WATCH | Partner Chair Workout With Body By Brooke

My #1 "Tip" For Staying Fit: Be best friends with a fitness addict/instructor. Ok, kidding, my real tip is actually to surround yourself with other people who are motivated to stay healthy. When you fall of the wagon they are the best motivation for helping you get back on top of it. Brooke is definitely one of those people for me! If you need some food and fitness inspo in your life, you can find her on Instagram @brookecaroline.  BONUS…