In this video I share my "diet," exercise and style tips for looking and feeling your best on vacation. Disclaimer: I'm not a health or fitness professional, this is just me sharing what I ACTUALLY do
It is almost like there is this dark cloud of discontent that looms over your twenties. Everyone is on their way, but not quite there. On the outside, it might look like some of us have it figured out, but…
photo by: Hart Films I’m big on reading books – and by reading I mean listening because I get easily distracted. I’ve found that audio books are my jam and get the book finished rather than letting it sit untouched,…
I am a huge skincare junkie, in case you didn’t already know. For me it is a self care ritual, that makes me feel good about myself. If nothing else goes right in my day, I know that I start…
How many times have you consulted your single friend on relationship or dating advice? How many times have you consulted your equally lost mid twenties friends on how to figure out your life? My advice here is, be careful whom…
So, there is something you really want to do, you can’t seem to get yourself to do it because you don’t know where to start? I get it, starting something new can be terrifying and a bit overwhelming. I honestly…
In the wise words of Destiny’s Child, “all the women, who are independent throw your hands up with me.” I’m assuming if you’re reading this you’re a honey who’s makin’ money, you bought the shoes on your feet and the…
“Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. “ mentalhealth.gov Understanding my own mental health has become almost…
I’ve always been good about taking care of my skin, washing off my makeup before I go to bed, using moisturizer – super basic stuff. Now that I’m 25 and super mature I started reading a bunch of stuff that…
You know that feeling that pit in your stomach feeling, when you look around and your life doesn’t look the way you want it to. You want more, you know you’re capable of more, you deserve better, but you look…
Remember that boyfriend who cheated on me? (If you don’t know what I’m talking about click here to read the story) As much as I would like to say the relationship ended solely because of his faults, I had my…
Dear Anxiety, We need to talk, again. We’ve had this conversation before; you need to chill the eff out. I’m writing you this letter to remind myself that you are not a part of me, you are simply a confused,…
People seemed super into last week’s post, How To Get Over Being Cheated On, so I thought I would keep with the relationship theme this week. I have been in my fair share of relationships, so I will say I…
Here’s the deal, I have these pictures of me sailing in San Diego and a blog topic idea that I keep trying to make go away but I can’t seem to shake it… it really wants to be talked about:…
I don’t know how well you know me, or how closely you follow me, but the people closest to me have noticed and voiced a shift that has occurred in me. I’ve certainly noticed it. My confidence in what I…